While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...

For fun, she also throws in reggaeton songs that involve a lot of shimmying moves. Fletcher, who has a background teaching ballroom dance, keeps the Zumba routines fresh by regularly mixing in new ...

You would have definitely heard of Zumba by now. A mix of low-intensity and high-intensity moves – Zumba combines Latin rhythms with energetic moves and is a great way to put on your dancing shoes and ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

1st November 2010 - Milton Keynes, UK – International publisher 505 Games has today announced a November 26th release for the Zumba ® Fitness interactive video game based on the successful dance ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.