Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I wanted to study classical Pilates – to understand the original method as ...
I became a Pilates instructor 11 years ago, and I've since built a successful side hustle. I've made over $20,000 annually from teaching classes, which helped me switch careers. I love connecting with ...
Instructors share their best advice for beginners. By Anna Maltby Scrolling through certain corners of Instagram may lead you to believe that Pilates is not only a workout but also a lifestyle, one ...
A yoga teacher training (YTT) is a bucket list item for many. Whether the goal is to teach, improve your practice, gain more understanding of the underlying philosophies, or some combination of all of ...
Joseph Pilates concocted his world-conquering fitness methodology while imprisoned in a First World War internment camp on the Isle of Man. Now, more than 100 years on, the practice has enjoyed a ...