Some experiences refuse to stay inside a single tradition’s words. They heat the back, brighten the breath, climb the inner ladder, and ask for a name. In the yogic map one might speak of kundalini; ...

kundalini rising / Heart to heart on World Heart Day! It is more than just a tireless muscle that governs our flow of blood to the rest of the body; the heart is also an energy centre that governs our ...

The Kundalini Rising Yoga Festival is coming up Friday – Sunday, May 24, 25 & 26 in Lenoir City. This weekend is focused on helping you bring peace to your mind and restore your body to ultimate ...

Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. “Kundalini” ...

Do you need to awaken your kundalini? The short answer: no. Surprised to hear that? Well surprise makes sense, given how common place words like kundalini and chakra are nowadays across social media.

Kundalini yoga is not new. The practice originated thousands of years ago in India. But recently, celebrities from Russell Brand and Gwyneth Paltrow to Demi Moore have touted its benefits, and it has ...