There are many causes of arthritis, and most of them occur in the shoulders. In general, a condition is called arthritis when it causes one of your joints to become chronically swollen, uncomfortable, ...

Shoulder popping or clicking can be caused by arthritis, rotator cuff injuries, impingement or even a tear. The following shoulder exercises will strengthen the rotator cuff and scapula. Over time, ...

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with osteoarthritis, ...

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

ROCHESTER, MINN. -- Nearly everyone knows that exercise has numerous health benefits for people of all ages and physical conditions. But for one group in particular, people with arthritis, exercise is ...

Carrying bags on one shoulder can lead to muscle imbalances, postural changes, and increased risk of shoulder arthritis.