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Helen Skelton’s fitness routine at 42 – why her ‘do what you can’ approach makes sense at any age
At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...
Proteins, peptides, and pills, oh my! In 2025, NFL players, silver screen superheroes, and creators told us all about ...
Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...
The Kapan Math Club (KMC) was founded in June 2020 by an entrepreneur and four International Mathematical Olympiad (IMO) ...
The flower vendor in Bangkok never stepped foot in a gym, yet at 72 she moved with more grace than most thirty-year-olds.
Retired people today aren’t staying sharp by simply keeping busy. They’re choosing learning-centered hobbies that stretch ...
Bored Panda on MSN
“It’s so weird, I still get chills”: 28 unresolved mysteries people carry with them
Life is full of mysteries, realistically. Some are profound, some are hilarious, and some are so confusing that even Sherlock ...
My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...
As Paul Wiedmaier knows all too well, making fitness a regular part of life can have a profound impact on career success.
Physical activity has emerged as one of the most potent behavioral interventions influencing brain function, learning, memory, and a wide range of cognitive ...
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