Swollen ankles can result from standing or sitting too long or can signal an underlying condition. Explore common causes, treatments, and when to seek care from your doctor to avoid complications.

Seasoned travelers understand the importance of having a good pair of compression socks in their arsenal. This simple travel accessory can help keep you comfortable and pain-free on a long-haul flight ...

Air travel inflicts hidden stress on your body, causing joint pain and stiffness. Low cabin pressure expands gases, dry air ...

Planning a long holiday trip? If you spend most of your day sitting at work, doctors say travel may quietly raise a health ...

To protect legs from prolonged standing, Dr Walecha recommends 3 healthy habits, which help maintain circulation and prevent long-term damage.

Have you ever wondered how flight attendants stay healthy despite constant jet lag, irregular hours, and high-altitude ...

Older travelers pack with wisdom, not trends. A few smart essentials make their trips smoother, calmer, and far more ...

The Sony WH-CH720N headphones combine active noise cancellation with soft, over-ear cushioning for maximum comfort, and ...

Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.