Swollen ankles can result from standing or sitting too long or can signal an underlying condition. Explore common causes, treatments, and when to seek care from your doctor to avoid complications.

Seasoned travelers understand the importance of having a good pair of compression socks in their arsenal. This simple travel accessory can help keep you comfortable and pain-free on a long-haul flight ...

Air travel inflicts hidden stress on your body, causing joint pain and stiffness. Low cabin pressure expands gases, dry air ...

Planning a long holiday trip? If you spend most of your day sitting at work, doctors say travel may quietly raise a health ...

Swelling of the feet or ankles resembles a minor problem, yet often it acts as a message regarding circulation of the entire body. When fluid leaks out of the blood vessels and collects in the lower ...

To protect legs from prolonged standing, Dr Walecha recommends 3 healthy habits, which help maintain circulation and prevent long-term damage.

Have you ever wondered how flight attendants stay healthy despite constant jet lag, irregular hours, and high-altitude ...

A change of scene can be just the ticket at this time of year. Boots health expert Claire Nevinson shares her seven top tips for staying safe and well overseas ...

Older travelers pack with wisdom, not trends. A few smart essentials make their trips smoother, calmer, and far more ...

Swelling in any part of the body, especially in the legs, can be an alarming sign. Swelling in the legs, also known as edema, occurs when excess fluid accumulates in the tissues of the lower ...

The Sony WH-CH720N headphones combine active noise cancellation with soft, over-ear cushioning for maximum comfort, and ...

Certain health conditions, including autoimmune disease and arthritis, can cause ankle pain without an obvious injury. You’re strolling along when suddenly a pain shoots through your ankle for no ...