Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

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Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

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The rising obesity trend is seriously worrying and requires urgent, dedicated and consistent intervention on both micro and macro scales.

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Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.