Seasoned travelers understand the importance of having a good pair of compression socks in their arsenal. This simple travel accessory can help keep you comfortable and pain-free on a long-haul flight ...
Temperatures can fluctuate on planes, which can be particularly uncomfortable for travellers who may be more sensitive to ...
Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...
It's time for Jeremy to check in with his Editor's Choice list, which includes a lot of mountain bike products, and a little ...
When 8-year-old Abram was diagnosed with Ewing sarcoma in his thigh, his family’s world shifted overnight. The news marked the start of a journey that would test their strength and endurance, while ...
At six months pregnant, experience your baby’s growth and increasing movements. Learn about common symptoms, important ...
Older travelers pack with wisdom, not trends. A few smart essentials make their trips smoother, calmer, and far more ...
No one will know these aren’t your legs I’ve always hated wearing pantyhose, especially in the winter. In my experience, they ...
For when you need to actually stay warm as the temps drop, you need a great pair of cozy and warm leggings. We found pairs of ...
Ankle swelling, often overlooked, can signal serious underlying health issues like heart, kidney, or liver problems, or ...
Via the Secret Strategist gift guide, An all-purpose salve containing arnica, Saint-John’s-wort, yarrow, and other plants grown on a certified-organic farm in Maine and infused in Séka Hills olive oil ...
Swollen ankles can result from standing or sitting too long or can signal an underlying condition. Explore common causes, ...