Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.

Glanders disease detected at Bengaluru Turf Club prompts authorities to impose a 2-km exclusion zone, restricting animal ...

Because of that, a five-minute bodyweight routine can’t replace a structured resistance-training programme performed ...

These 4 daily bodyweight exercises build functional strength after 50 with split squats, push-ups, glute bridges, and rows.

Looking to up your bath game? Look no further. We asked 3 experts on the secret to having the best, most relaxing bath of ...

A melioidosis survivor rushed to hospital after his fever reached 41 degrees is pleading for people to take the disease ...