Members at Club Pilates Palatine brought the holiday spirit to life this season, proving that the studio is more than just a ...

James Woods offers a lesson in how to respectfully mourn someone you didn’t always agree with. Kash Patel reacts to emails ...

It’s in a woman’s DNA to microshift, a way to multitask while honoring your body’s innate ability to have energetic highs and ...

For dancers, the demands of training often begin before kindergarten and can stretch into adulthood. But while choreography, ...

Everyone living today will die. We just don’t know how or when this will happen, but each of us will experience our last five ...

Our 2025 Best of Atlanta picks for things to do—here's where you can workout, watch movies, enjoy the arts, catch a show, and ...

This year, we curated a gift guide in collaboration with Carly Jordan. We’re leaning into gifts that feel personal, elevated, ...

There’s no better way to beat the winter cold than to break a sweat. To warm up on a frigid day, sign up for that new pilates ...

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...

After launching in 2024, this year has been a year of strong growth and innovation for Fold. The UK-born reformer Pilates ...

Australia's biggest multi-day festival Beyond the Valley has locked in its performance schedule for the 2025/26 edition.

Your skincare might already match Jennifer Aniston's routine. Her products are simpler than expected. See her full list here.