A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...
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I spent years trying to hide my face. Today, I'm a proud woman who embraces my facial differences.
Brooke Parrish was born with Pfeiffer syndrome, a rare genetic condition affecting her facial features. She gained confidence ...
Contestants from all over Germany showed off their strength at the annual powerlifting championship at Tower Barracks ...
The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...
MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental well-being and encouraging women to embrace weight training as part of a balanced ...
National Competition drew an impressive turnout of 23 weightlifters, including national representatives and community lifters ...
The boom in women’s strength training has also led to an increase in steroid use. There are ways to turn this trend around, ...
The city of York is set to become the epicentre of the strength world once again by hosting Britain's strongest men and women ...
As we grow older, we begin losing bone density and mass, which may make us more susceptible to bone-related conditions, including osteoporosis and injuries. Falls are a leading cause of injury among ...
Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...
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