Dr. Giselle Tadros on Instagram: "For effective (breast) milk transfer, ensure your baby has a wide, open mouth and a deep latch, paired with proper tongue movements for efficient breastfeeding. This combination is key to successful baby feeding and maximizing milk supply. Are you experiencing nipple pain or concerned about your baby’s latch or sucking ability? Seek a functional feeding assessment from a qualified professional, such as a ‘knowledgeable’ lactation consultant, OT/PT/speech therapi

Vanessa Van Edwards on Instagram: "Try one of these 3 hand gestures today! They’re subtle, science-backed ways to instantly look more intelligent. Just pick the one that feels most natural to you. The key is authenticity! If you want more ideas of what to do with your hands I have a list of 60 hand gestures you can use (and what they mean!) Just drop the word “60GESTURES” below and I’ll give you access to the full list! "