🔥20 Minute HIIT Cardio Workout with Jump Rope - Burn Fat Fast!
0:16
YouTubeJackson Carey | Online Fitness Coach
🔥20 Minute HIIT Cardio Workout with Jump Rope - Burn Fat Fast!
🔥 Get ready for an intense 20 minute HIIT cardio workout using bodyweight exercises and jump rope to torch fat, boost endurance, and build athletic power! This workout requires no equipment (except a jump rope) and is perfect for all fitness levels. 💪🏻Workout Breakdown: 20 minute timer Repeat each exercise as a circuit Get as many ...
3.1K views8 months ago
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🔥20 Minute Calorie-Burning HIIT Cardio Workout | No Equipment, No Excuses!
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🔥 20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
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Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
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🔥BODY WEIGHT HIIT WORKOUT ⏰ 5 rounds | 30 sec work | 60 sec rest between rounds 1️⃣ Burpee 2️⃣ Rotational Lunges 3️⃣ Jumping Jack 4️⃣ Mountain Climber Push Up 5️⃣ Jump Rope ✅ Save this for later #bodyweight #fitness #homeworkout #onlinecoach #hiit
🔥BODY WEIGHT HIIT WORKOUT ⏰ 5 rounds | 30 sec work | 60 sec rest between rounds 1️⃣ Burpee 2️⃣ Rotational Lunges 3️⃣ Jumping Jack 4️⃣ Mountain Climber Push Up 5️⃣ Jump Rope ✅ Save this for later #bodyweight #fitness #homeworkout #onlinecoach #hiit
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