Four Basic Massage Techniques For Beginners
1:40
YouTubeCosta Rica School of Massage Therapy
Four Basic Massage Techniques For Beginners
Our Director of Education, Beverley Giroud, narrates four basic massage techniques in the Swedish Massage tradition as CRSMT alumni, Adam Conger, demonstrates. The four techniques are gliding, compression, percussion, and kneading. Together, they provide the foundation for much of western style massage therapy. Try practicing these massage ...
323.9K viewsApr 1, 2020
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Make authentic Japanese Gyoza dumplings in your own kitchen with this simple and delicious recipe. Each dumpling is pan-fried to achieve a crispy golden bottom while keeping the inside tender and juicy. Wrapped in delicate dough and filled with a savory blend of meat and vegetables, these gyoza are perfect as an appetizer, snack, or light meal. Pair with a tangy dipping sauce for the ultimate Japanese flavor experience. #JapaneseGyoza #GyozaRecipe #HomemadeDumplings #AsianRecipes #PanFriedDumpli
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Explore Ruth Asawa’s remarkable career—from her first art classes at an internment camp as a Japanese American teenager during World War II, to her time at the experimental Black Mountain College, to her lifelong dedication as a teacher and community advocate. | MoMA The Museum of Modern Art
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