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Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain ...
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79K views · 4.2K reactions | Dancing with Senior Citizen / Dance Workout / Dance Fitness / Danza Carol / retro remix | DanZa Carol | Facebook
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