I’m 55. And these are the uncomfortable truths 40-somethings need to hear…the kind that make you pause, rethink your habits, and get serious about the life you actually want. Your 40s aren’t a decline; they’re a decision point. A wake-up call. A pivot. A chance to stop living on autopilot and start living on purpose. If you’ve been stuck, settling, hiding, or waiting for “the right time,” this is your sign to shift. Your next chapter won’t write itself, but it will respond to your discipline, yo

your dad was home when you left

My favorite hair tips to get you started⬇️ ⁣ 🎥 Follow @wavycurly for more wavy curly tips, tricks and tutorials. ⁣ ⁣➰ Your curl pattern doesn’t matter as much as you think (esp. when it comes to choosing products.) ⁣ ➰ Try your products several times and in several ways before you cut them out. Even then, hang on to them and try again in a few months. As your hair gets healthier, it’s needs may change.⁣ ⁣ ➰ That said, keep your eyes on those expiration dates 👀⁣ ⁣ ➰ Practice your application te

Transform Caregiving for Alzheimer's in Just 4 Days

the perfect christmas cinnamon roll 💌 recipe: (about 12-15 rolls) - 1 cup warm milk - 2 1/4 tsp instant yeast - 1 large egg - 1 tbsp melted butter - 4 tbsp white sugar - pinch of salt - 3 cups all purpose flour (plus extra to roll the dough) - heavy cream (goes on right before baking) filling: - 6 tbsp softened butter - 1/4 cup packed brown sugar - about a cup of mini marshmallows - 1/2 cup of mini chocolate chips (any kind) - 1.5 tbsp cinnamon icing: - 4 tbsp softened butter - 4 tbsp softened

Your idol